10 Best Sobriety Podcasts to Help You Quit Drinking

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Shane shares his experience and invites guests on to share their journey with listeners. Guests include celebrities and also non-famous people who share their stories of transitioning from a life of addiction to one in recovery. That Sober Guy has 346 episodes and a 4.5 star rating out of 379 reviews.

Check out Foster’s other epic work for the recovery community. I’m one of those people who joins a book club, then usually fails to read the book. And when I read the book, I’m sometimes afraid to say how I feel about said book. It’s a way to participate in a book club without the added pressure of feeling like I need to contribute. If you do want to discuss the book with them, you can do it in the comments of their Instagram — brilliant!

Six Second Sobriety

She now covers breaking and trending news for CBS News’ HealthWatch. Vincent says you can also talk to the person doing the doing the misguided encouraging and remind them that “abstaining from alcohol is a personal choice and does not need to be defended or explained.” Another way to show support is offering a variety of alcohol-free drinks like water, juices and sparkling sodas, he suggests, or to put more emphasis on sharing food options than drinks. If someone does say they aren’t drinking, or chooses to share why, it’s important to respect their response. Kennedy adds that a person may also be prioritizing their health or simply want to be fully present with loved ones around the holidays.

sobriety podcasts

“The reality is that we do not always know nor need to know what someone’s health status is,” he says, adding if a person is in recovery for alcohol misuse, “the most important thing to do is to be fully supportive, respectful and compassionate.” “Respond supportively in a way that indicates your approval of their personal choices,” Koob says. “Don’t respond in a way that indicates alcohol is required to celebrate or have fun.” https://www.kinogallery.com/films/cast.php?id=incendies “Whether the individual has a problematic relationship with alcohol or not, they may choose not to drink because they are re-evaluating the impact it has on their life,” Kennedy says. Ethos Structured Sober Living is an all male community in recovery located in the heart of West Los Angeles. Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development.

Last Day

Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug. If you are new, think you are alone and don’t know the next steps to getting help, you found the right place. We speak for no 12 step program but we do try to remain anonymous. http://www.bienhealth.com/news/benefits_exercise_men/ Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends, and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction, and other mental challenges that are so prevalent in the creative arts.

  • He used his experiences to learn more about what triggers addiction, how to treat different types of addiction, and reliable methods for achieving long-term recovery.
  • If you are new, think you are alone and don’t know the next steps to getting help, you found the right place.
  • The stories presented on the podcast at this point are extremely well produced, interesting, and heart wrenching.

But great work continued to be made, including by independent and listener-supported shows. Through the podcast, guests share their stories to shed addiction-related shame and pave the way to an addiction-free future. He also offers a community where individuals can connect online and in person for accountability in their journeys.

That Sober Guy Podcast

He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts. It felt like a private way to get support without anyone knowing what I was doing. That’s why when I had more sober time, I decided to start my own podcast to help others who are afraid of quitting drinking and need support.

sobriety podcasts

This is Sobertown’s Memorial in honor and remembrance to some of those lives lost from alcohol and drug use and/or addiction. Sobertown offers http://rupest.ru/ppdb/fatty-alcohol-ethoxylate.html several programs to support individuals in recovery. Brad is making a great contribution to the sober community with this podcast.

With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery. The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. This podcast ended in July of 2021, but hundreds of episodes are still up and available to tune into. Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less.

  • Master confidence coach Kara Lowentheil will help you get over that, and in doing so, put down the bottle.
  • Host Alyson Premo, the founder of Sober Mom Tribe and the Sober Mom Coach, candidly discusses sober parenting’s reality.
  • Host Dr. Rob Weiss, sex therapist and author of ten books on sex and relationship healing, interviews global experts about those oh-so-uncomfortable topics.

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